Zenvibez Journal
What You Consume Is Who You Become
Most people are careful about what they eat and avoid poisonous that can cause immediate death. Very few are careful about what they consume mentally, especially when it concerns social...
What You Consume Is Who You Become
Most people are careful about what they eat and avoid poisonous that can cause immediate death. Very few are careful about what they consume mentally, especially when it concerns social...
3 Signs You’re Living on Autopilot
Most people don’t consciously choose their day. They just let the decisions take care of themselves. They wake up, reach for their phone, respond to what’s in front of them, move...
3 Signs You’re Living on Autopilot
Most people don’t consciously choose their day. They just let the decisions take care of themselves. They wake up, reach for their phone, respond to what’s in front of them, move...
3 Reasons You React Instead of Think
Most people believe they are in control of their actions but throughout the day, much of what you do is automatic. You check your phone without thinking. Open apps automatically.You...
3 Reasons You React Instead of Think
Most people believe they are in control of their actions but throughout the day, much of what you do is automatic. You check your phone without thinking. Open apps automatically.You...
How to Train Your Focus in a Distracted World
Focus is no longer a default ability that we can take for granted. It is a trained and maintained skill. In a world built to capture your attention in exchange...
How to Train Your Focus in a Distracted World
Focus is no longer a default ability that we can take for granted. It is a trained and maintained skill. In a world built to capture your attention in exchange...
Why Attention Is the Most Valuable Resource Today
Every era has its defining resource. In the industrial age, it was labor.In the information age, it became knowledge. Today, the most valuable resource is attention. Every platform, advertisement, and...
Why Attention Is the Most Valuable Resource Today
Every era has its defining resource. In the industrial age, it was labor.In the information age, it became knowledge. Today, the most valuable resource is attention. Every platform, advertisement, and...
7 Signs Your Mind Is Overstimulated
Have you ever felt mentally exhausted…even though you didn’t do anything demanding in a physical level? You wake up, check your phone.Scroll during breakfast.Switch between tabs at work.Watch something at...
7 Signs Your Mind Is Overstimulated
Have you ever felt mentally exhausted…even though you didn’t do anything demanding in a physical level? You wake up, check your phone.Scroll during breakfast.Switch between tabs at work.Watch something at...